Aqua Jogging Workout Guide: 25 Heart Pumping Aqua Jogging Workouts

Aqua Jogging is a new form of cardiovascular exercise that is completely non impact! It's a great alternative workout for runners, or anyone who enjoys water based conditioning.

This new guide to aqua jogging workouts is the first of its kind! "Aqua Jogging Workout Guide: 25 Heart Pumping Aqua Jogging Workouts" covers all the fundamentals and outlines 25 specific workouts for beginners and experienced aqua joggers alike. Each of the workouts spells out what to do from start to finish. This new guide includes workouts from 15 minutes up to an hour. The definitive guide to aqua jogging!


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