Banish Treadmill Boredom: 25 Great Treadmill Workouts

"Banish Treadmill Boredom: 25 Great Treadmill Workouts" offers runners and walkers 25 unique treadmill workout plans to kick start your fitness regimen. Each workout is specifically outlined minute by minute with suggested speed, incline, and effort level. Workouts of varying lengths are included, anywhere from 15 minutes to an hour. Conveniently formatted so you can print out each individual workout and follow along on your treadmill.

Shake up your fitness regimen and never be bored on the treadmill again!


  1. Frontend Banish Treadmill Boredom: 25 Great Treadmill Workouts $14.95 @ 50%
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