How to Assert Yourself Course
How To Assert Yourself Course teaches you the basic assertiveness training skills so that you can learn to speak up for yourself without hurting others or down playing your rights, needs and wants.
Table of Contents
Chapter 1. The Difference Between Being Aggressive, Assertive And Passive
Chapter 2. How To Assert Yourself To Your Superiors
Chapter 3. How To Assert Yourself To Your Peers
Chapter 4. How To Assert Yourself To Your Juniors
Chapter 5. How To Stop Being A People Pleaser
Chapter 6. How to Say No Nicely
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